The T4D Fitness exercises
You can use 1, 2, 3 or 4 T4D Fitness’, depending on what you want to do and how hard you want to make it.
Upgrade your dead bug and get the most of of your scapular stabilisation by rotating.
Video @laurentponceletpro: Training your point of application = more force & strength in your swing.
The T4D It’s finally here! The training tool that combines all other tools,
The T4D It’s finally here.. The training tool that combines all other tools for the way we play
Ryan Billard in a golf training session with the T4D #shorts
Train4dynamics at the PGA Show with The Force Pedal. Thank you all for coming! #shorts
The T4D hip & core
Hip mobility at its finest with the T4D
The T4D Triangle, a challenge like no other, working core, hips, arms and shoulders